All in the Family Counselling Services for Individuals, Couples and Families in India

• Reduction or elimination of your sex life
• Intense arguments with no resolutions
• Intense arguments followed by silence
• Physical violence or aggression
• Inability to come up with solutions
• The loss of self-esteem or self-respect
• Feeling confused about what to believe
• Loss of trust in your own reality or feelings
• Becoming isolated from friends and family
• Neglecting activities you love
• Gaining or losing weight
• Radical changes in behaviour
• Neglecting physical health and hygiene
• Feeling angry and frustrated most of the time
• Inability to regulate emotions
• Concerns expressed by friends and family

Recognising these signs is the first step in addressing family and relationship problems. Seeking professional help from family counsellors in India can also provide guidance and support in navigating these challenges and working towards healthier dynamics.

Reasons to Seek Marriage Counselling

Marriage counselling is a profound choice couples make when they encounter challenges in their relationship. And there are several prevalent reasons why couples turn to marriage counselling services:

• Addressing abuse: Abuse, whether physical or emotional, can fracture the foundation of a marriage, leaving a partner feeling unsafe and emotionally scarred. Marriage counselling offers a guided path to rebuilding trust and creating a safe space to tackle the issues that contribute to such behaviour.

• Healing from infidelity: Infidelity, be it through emotional connections or physical affairs, constitutes a breach of trust and commitment in a relationship. Couples often grapple with feelings of anger and betrayal due to this. Marriage counselling provides a structured approach to rebuilding trust and recovering the relationship.

• Resolving in-law conflicts: Sometimes, external factors like clashes with in-laws, differences in opinions, or misunderstandings can strain marital harmony. Marriage counselling assists couples in navigating these external dynamics and fortifying their marital bond.

• Coping with work stress and financial struggles: A stressful work environment or financial woes can trigger a cycle of tension, negative interactions, and disputes that strain a relationship. Marriage counselling equips couples with communication tools to handle these stressors more effectively.

• Improving conflict management: Destructive patterns of criticism, defensiveness, blame, and contempt can erode intimacy and warmth in a marriage. Marriage counselling introduces healthier conflict resolution strategies, revitalising the connection between partners.

• Balancing parenthood: Welcoming children often shifts a couple's focus, leaving less time and energy for each other. Questions regarding shared responsibilities, personal time, and career choices can compound the situation. Marriage counselling assists couples in finding equilibrium between their roles as parents and partners, fostering a fulfilling family life.

The Different Types of Therapy Used in Family Counselling Sessions in India

In our family counselling sessions in India, we employ a diverse range of therapeutic approaches to ensure that individuals and couples seeking change and personal growth can achieve their goals effectively. Many of the issues our clients grapple with have deep-seated roots, often spanning two to three decades. To address these complex challenges, we adopt a comprehensive, holistic approach that encompasses various therapeutic modalities and specialised programmes.

Our offerings include:

• Intensive therapy: This intensive programme spans 4 to 5 days, during which clients engage in 20 to 25 hours of therapy. The concentrated nature of this therapy allows for deep exploration and resolution of complex concerns in a relatively short time frame.

• Retreats: We offer both group and personalised retreats, providing an immersive experience in a supportive environment. Clients reside in a conducive setting where they engage in intensive therapy and life experiences. These retreats offer real-time feedback and an opportunity for profound transformation. In essence, it's like condensing six months of therapy into just five days, offering an accelerated path to personal growth and healing.

• Online Portal: Our online portal serves as a valuable resource for our clients, offering round-the-clock support. This portal extends our commitment to helping clients beyond in-person sessions, ensuring they have access to guidance and support whenever they need it.

• Compulsive behaviour treatment: For individuals struggling with compulsive behaviours, we offer residential care programmes lasting 30 days or more. These programmes provide a structured environment for addressing and overcoming compulsive behaviours, fostering lasting change and recovery.

Our diverse range of therapeutic options is tailored to meet the unique needs of our clients, ensuring that they receive the support and interventions required to navigate their individual journeys toward healing, personal growth, and improved family dynamics.

Why Choose Us for Family Counselling in India?

When considering family counselling services in India, we at All in the Family Counselling Centre (India) offer a skilled and professional approach. With years of experience, we have dedicated countless hours to assisting couples in resolving their issues and strengthening their relationships. Our expertise covers a wide spectrum of complex cases, including those involving trauma, attachment, and developmental challenges such as addiction. We also understand that every relationship is unique, and thus tailor our approach to your specific needs. If you're facing difficulties in your marriage or seeking to address family conflicts, we are here to provide support.

To start your journey toward healing and transformation, schedule an initial online consultation with us today.

Our Approach to Family Counselling

At All in the Family Counselling Centre (India), we take a personalised and holistic approach to family counselling. Led by our therapist, Ms. Tammy Fontana, we are dedicated to helping you achieve meaningful and lasting change in your life and relationships.

Our therapy sessions are not one-size-fits-all; instead, we tailor each treatment plan to your unique needs and circumstances. Drawing from over two decades of clinical experience, we integrate various therapy models to provide you with the most effective and comprehensive support.

In addition, our commitment to your well-being goes beyond individual sessions. We offer 24x7 access to our online portal, providing you with valuable resources, meditations, and crisis support materials. Additionally, we provide opportunities for both group and private retreats specially designed to accelerate your healing journey. These retreats offer an intensive experience equivalent to six months of therapy, allowing you to dive deep into your personal growth and development.

In addition, Ms. Tammy Fontana's therapeutic approach is eclectic, combining directive and systemic methodologies. This ensures that your counselling experience is customised and tailored to meet your specific needs, fostering an environment where you can explore, heal, and grow. We prioritise building a strong therapeutic relationship with you, providing guidance and insights to help you understand and navigate healthy relationships.

Theoretical Models for Family Therapy

At All in the Family Counselling Centre (India), we delve into a spectrum of theoretical frameworks to enrich our family counselling services tailored for our clients in India. Among these, Cultural Family Therapy and Cognitive Behavioural Family Therapy stand out, offering insights into our counselling services.

Cultural Family Therapy

Rooted in the understanding of diverse cultural backgrounds, Cultural Family Therapy is integral to our approach, especially relevant in the multicultural context of India. This model allows us to navigate and respect the unique family dynamics, beliefs, and values of our clients, ensuring culturally sensitive counselling services.

Cognitive Behavioural Family Therapy

Cognitive Behavioural Family Therapy is another approach of our counselling practice, focusing on identifying and altering negative thought patterns and behaviours within family units. This approach is particularly helpful in addressing a wide range of family and relationship issues, promoting healthier interactions and communication among family members in India.