INDIVIDUAL COUNSELLING ANXIETY



INDIVIDUAL COUNSELLING ANXIETY

Are you an expat living overseas in Thailand who is experiencing overwhelming anxiety? Have you been struggling with anxiety and depression feelings that have intensified as the pandemic worsens? Has the instability and lack of predictability resulting from the pandemic, work life stress made your anxiety worse? Do you wake up in the morning feeling panicked and as though something wrong or bad is going to happen and you can’t shake it? Are you tired of feeling overwhelmed and bad and want to find a way to feel better?

Anxiety, panic attacks, overwhelming bad feelings are indications of thinking and belief problems that can be resolved through therapy. All In The Family Counselling Center Pt. Ltd. has been helping individuals in Southeast Asia and specifically Thailand to address issues around anxiety.

Anxiety has thoughts and feelings in a negative nature that can leave you feeling paralyzed and unable to do your work, distracted from your relationships and loved ones and can lead you to cope in harmful ways, such as drinking too much, gambling, overeating, overshopping, anything to find relief. If these ways of coping are producing even more stress for you or your relationships and you want help, therapy can help address this. There is a solution to these overwhelming feelings.

Tammy Fontana, our lead therapist at All In The Family Counselling Center Pt. Ltd., has extensive experience working with individuals struggling with anxiety, intensive negative thoughts, panic attacks and just overwhelming feelings of badness that cause a distraction to your life. Our therapist can help you learn the skills and techniques that you need to resolve these feelings that are disrupting your ability to work and have the life that you want.

All In The Family Counselling has been providing therapy for just under two decades in Southeast Asia. Our extensive experience of expat life, east and west thinking styles and belief systems position us in an unique way to help you, especially if you are an expat living overseas and struggling under the pandemic.

Contact us to learn how we can help you. Please reach out at tammy@allinthefamilycounselling.com Or please whatsapp us at +66855838021 where we are happy to give you information and help you understand how to make that initial appointment.

All In The Family Counselling Center has experience with individuals around anxiety, depression, relationship issues and a wide range of things to ensure that we can support you and get you the life that you want.